Hello veg*ns.

I need some help on quick healthy meals. I've been working loads of hours lately and I don't really have tons of time to cook. I've been doing fairly well when it comes to lunch/dinner thanks to these:

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Long story short, my nutritionist says I have to eat more protein. Basically my goal is to try to eat something protien rich at each meal. Lunch and dinner I can handle, breakfast, on the other hand, isn't so easy. Basically I'm almost always eating breakfast in a hurry and usually only have time to grab something quick. This is pretty much left me ( Read more... )

my friends are getting married in a couple of weeks and the bride's mom is hosting a post-wedding brunch. she's not vegan but is doing pretty well coming up with a menu from whole foods. she asked for my help filling out the menu - she thinks it's light on protein and "a little boring." she says, "i don't know what takes the place of quiche or ( Read more... )

So a bunch of us (Linguistics kids) are meeting at my advisor's house for ( Read more... )

I was absolutely desperate for breakfast burritos at my favourite vegan-friendly restaurant today, but apparently they weren't open due to the holiday. Boo! I decided to try my hand at making my own breakfast burritos, but only having small tortillas on hand they turned into breakfast tacos ( Read more... )

1) does anyone have a good recipe/site/etc for low calorie/low sugar breakfasts? (high fiber is an added plus but i won't push my luck) i am a high school student, so i'm leaning more towards something that would require minimal prep/clean up/time to make (or something i could make and slowly eat over the process of a week ( Read more... )

Yesterday I got the book Vegan Vittles, by Joanne Stepaniak who wrote the Uncheese Cookbook, from the library.  Looking through it, there are some amazing recipes and I'm excited to have this book for the next three week.  I might even go buy it.  (I love that about the library, so I don't have a bunch of cookbooks that I like one or two recipes ( Read more... )

This was a successful result of my frantic efforts to make a quick breakfast option.

Tofu Yogurt- 1 block (12.3 oz.) Extra Firm Lite Tofu, cut into eighths ( Read more... )

My nana was famous for bringing this to anything she was invited to. It's fantabulous. Nana even wrote a comment by it in the family cookbook that says, "This is a great coffee cake. Everyone loves it." It's true; everyone loves it. I hope you love it, too.1/2 c. non-dairy butter-esque substance ( Read more... )

i have very little time in the mornings before school to actually sit down and eat breakfast. If i had something portable to take with me to eat in the car it would make life a lot easier. i have about 3/4 block of tofu left in my fridge and i'm wondering if anyone has a recipe for a high protein bar that would call for tofu? i haven't seen any ( Read more... )